Lake Washington Therapy is the private practice of Rebecca Rawczak, LICSW, with an office located in Kirkland. Therapy is customized for each individual to move towards their goals efficiently, while maintaining a warm and supportive therapy relationship. We provide Cognitive Behavioral Therapy and other evidenced-based therapies to provide the most effective approach for each individual.
Adult Therapy
We offer therapy for adults to manage anxiety, panic attacks, traumatic events, depression, complex grief, mood disorders, and career or family stress. Many of our clients seek therapy for increased general stress and feeling overwhelmed managing their many roles and responsibilities.
Child Therapy
We offer therapy for children 5 and older for anxiety, behavior issues, depression, ADHD, and to recover from traumatic events. We also offer parent training sessions for behavior management skills of school-aged children, as well as Trauma-Focused CBT, a proven therapy for Post Traumatic Stress Disorder in children and teens.
Our Approach
We work with you to create a plan based on the proven and effective principles of Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and traditional insight-oriented psychotherapy to address your concerns in the most efficient and effective manner.
Thinking about starting therapy can be stressful or intimidating. We seek to ease that stress by providing a free 15-minute therapy phone consultation, where we discuss your current concerns and our initial ideas on how we could provide support and treatment for those concerns. This helps you see if Lake Washington Therapy could be a good fit for your needs.
Free 15-minute phone consultations can be set up by emailing rebecca@lakewashingtontherapy.com.